Wednesday, December 4, 2013

Acid Reflux Smoothie

I don't have acid reflux anymore.  I've lost inches off my belly so the pressure is gone :)  But I know many of my friends and family still suffer with it, so this one's for you!

ACID REFLUX Smoothie

Ingredients: 1 and 1/2 cups diced fresh pineapple, 1 banana, 1/2 cup Greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice or water. Blend to consistency of a smoothie.

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I don't have acid reflux anymore. I've lost inches off my belly so the pressure is gone But I know many of my friends and family still suffer with it, so thi...s one's for you! ACID REFLUX Smoothie Ingredients: 1 and 1/2 cups diced fresh pineapple, 1 banana, 1/2 cup Greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice or water. Blend to consistency of a smoothie

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