40 Meals in 4 Hours Crockpot Slow Cooker Freezer Cooking
5 November, 2012 by
Katie

Freezer cooking! Have you heard about this? You spend
one day preparing meals for the month to keep in your freezer so you don’t have to think about it later. The meals can either be fully cooked and just need to be warmed or they can be raw & placed into your
slow cooker, all prepped and ready to go when you need them. It saves time, money, and your sanity! I am in school full time, working part time, and still have to maintain my full time mom and wife duties as well. There are some days that I don’t even get home with the kids until 6:30 and bedtime is around 7ish. That does not leave much time to cook dinner (and for some strange reason, my kids want to eat every.single.night!). That’s where the freezer cooking comes into play. All I have to do is pull a bag out of the freezer the night before and place it in the fridge to defrost. The next morning I
dump it into the slow cooker and turn it on. That’s it! Dinner (at least the main dish) will be done and ready to serve the minute we walk in the door. (Use the slow cooker liners for super easy clean up too!) How amazing is that?! I loved the idea of it so I started collecting recipes I thought might work for the freezer and that my family would eat. I finally compiled a list of 19 different meals and planned to double each one.
Want to make all these recipes for your family? Go HERE for the master shopping list! (I use a 5 qt slow cooker for all of these recipes)
I created a
freezer cooking pin board for the recipes on Pinterest if you’re a visual person and for easy repinning :).
Go here and check it out! I will also be adding to the board so be sure to follow us! Check out our
Freezer Meals Part 2 – 20 meals in 2 hours also! (The maple dijon chicken and the balsamic glazed drumsticks are tripled to make the 40 meals!)
My sweet helper. She was home from school sick. She sure looks sick, doesn’t she? :)
Pesto Chicken (only do the chicken part of this recipe)
Ranch Chicken Tacos (I just added ranch dressing to this recipe)
**some of the recipes above don’t have specific crockpot instructions – I cooked them all on low for 6-8 hours**
I happened to hit a great sale at Kroger on meat ($1.68/lb for boneless skinless breasts and thighs!!) so my total for all of the ingredients was $225. I also ended up tripling two of the recipes so my grand total of meals for the freezer was 40. Divided out, that’s $5.63 per meal(main dish)! Feeding a family of 5 with 4 of the 5 eating like adults, I am very happy with that number! I didn’t add a ton of vegetables to these meals because I am not a huge fan of super cooked veggies (it’s a mushy texture thing), so we will add fresh cooked veg to serve on the side for most of these meals! The steam bags of frozen vegetables are the best thing since sliced bread :).
I decided to take the process step by step. First I labeled all of the freezer bags. After that was done, I prepped and chopped all of the vegetables I would need.
Then, I put all of the meat into each freezer bag. Raw meat skeeves me out so I was super happy to get all of the raw meat touching out of the way at once. I was able to wash my hands a million time and bleach the counters after I finished this step ha…
Lastly, I added any remaining ingredients to each bag. I had a notebook set up on the counter with each meal and the additional ingredients so I feel that this step went pretty fast. I do admit I am not the best measurer, I tend to eyeball a lot. SO far for the meals we’ve tried- eyeballing works just fine!
After 4 hours from start to finish (clean kitchen!) I had 40 meals prepped and ready to go in my freezer. I felt so accomplished! We have eaten many of the meals since then and so far they have all been big hits! I can’t tell you how wonderful it is to come home at 6:30 (with the house smelling delicious, by the way), pop a steamer bag of veggies in the microwave and have dinner on the table in less than 10 minutes. This whole experience has made evenings so much less stressful. I will definitely be making this a regular thing in our house.
To view the entire
40 Meals/4 Hours Recipe Collection with photos, click
HERE!
**EDIT** First I want to thank all of our readers- I am thrilled that there are so many people excited about this post. I have been asked many many times for a master shopping list for these recipes and a wonderful reader took the time to make the list for me! Go HERE for a shopping list for all 40 recipes!
Crockpot Applesauce BBQ Chicken
Ingredients
- 4 boneless skinless chicken breasts
- 1/2 t ground pepper
- 2/3 cup chunky applesauce
- 2/3 cup BBQ sauce (I used Brown Sugar/Hickory)
- 2 T brown sugar
- 1 t chili powder
Instructions
- Spray Crockpot with non-stick cooking spray, or use a Crockpot liner for easy clean-up.
- Place chicken breasts on bottom.
- Mix all remaining ingredients together, and pour over chicken.
- Cook 6-8 hours on low setting. Serves 4.
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Buffalo Chicken
Ingredients
- 3-4 chicken breasts (I used 3 because they were huge)
- 1 12 ounce bottle of hot sauce (I like Pete's)
- 1/2 package of dry ranch dressing (1 ounce)
- 2 tbsp of butter
Instructions
- Spray your crock pot with non-stick cooking spray
- Place chicken in (I used mine frozen)
- Mix the hot sauce with the ranch mix and pour over chicken
- Cook on low for about 6-8 hours
- 1/2 hour before serving add butter and shred chicken.
- Serve on rolls for a delicious sandwich (I topped mine with Ranch Dressing)
Crockpot Garlic Pesto Chicken with Pasta in a Tomato Cream Sauce
Ingredients
For the Chicken
- ¾ bottle of Lawry's Herb and Garlic Marinade with lemon juice
- 3 T of pesto
- ¼ c olive oil
- 3 boneless chicken breasts
For the Sauce
- 8 ounces of of pasta
- 2 tablespoons of olive oil
- 2-3 cloves of chopped garlic
- 3 T of pesto
- 1/2 c of chicken broth
- 8 ounces of tomato sauce
- 1 c of half and half cream
- 2 T flour
- salt and pepper to taste
Instructions
For the Chicken
- Cut chicken into 2" pieces
- Pour Lawry's marinade, olive oil and pesto on the chicken pieces
- Marinate over night if you have time
- Toss it in the crockpot on low for 6-8 hours
For the Sauce
- Get the pasta cooking
- Heat the olive oil and the garlic and saute lightly
- Add the pesto and chicken broth until it has cooked down
- Add tomato sauce and then the half and half
- Simmer for 5 minutes.
- Add the pasta in
- Add flour one T at a time if the sauce is too thin for you liking
- Serve with chicken on top of the pasta
Crock Pot Maple Dijon Chicken Thighs
Ingredients
- 6-8 Chicken thighs
- 1/2 C Dijon Mustard
- 1/4 C Maple Syrup
- 1 T Rice Wine Vinegar
- 1 can of Sliced Mushrooms, drained
- 1 onion sliced
Instructions
- Spray crock pot with non-stick cooking spray
- Place chicken in crock pot
- Mix together mustard, syrup, vinegar and pour over chicken
- Top with mushrooms and sliced onion
- Cook on low for 6 hours
Slow Cooker Cilantro Lime Chicken
Ingredients
- 6 chicken breasts
- 3 Tbs olive oil
- 2 limes, juiced
- 2 cups cilantro
- 24 oz bag of frozen corn (can be less depending on preference)
- 4 minced garlic cloves
- 1 finely chopped red onion
- 2 cans of black beans, rinsed
- 2 t cumin
- 2 t chipotle powder
- salt/pepper to taste
- *1/2 c water or chicken broth for freezer meal.
- Split everything into two containers. shake it up, seal, label and put in the freezer. Instructions for Container: cook on low 8 hours or high 4 hours, serve with hot tortillas or tostitos. Dress with sour cream, guacamole, and/or cheese
Instructions
- If making for freezer meals, split everything evenly into two large freezer bags.
- Close bags, label and give a good shake to get everything mixed. Place in freezer until ready to prepare.
- Cook on low for 8 hours or high for 4 hours, serve with hot tortillas or tostitos. Dress with sour cream, guacamole, and/or cheese
Crockpot Green Chile Pork Stew
Ingredients
- 2 lbs boneless pork loin roast, fat chopped off
- 2 T olive oil
- 2 T all-purpose flour
- 3/4 c chopped onion
- 2 four ounce cans green chiles
- 2 t chopped jalapeno (I did 3 to make it a bit more spicy)
- 10 oz can diced tomatoes and green chilies (whichever heat you prefer)
- ½ c chicken broth
- 1 T cumin
- ½ t garlic powder
- Salt and pepper to taste
Instructions
- Cut pork into 2-inch pieces
- In a skillet add the olive oil and heat then toss in the pork and brown on all sides
- Add one tablespoon of flour at a time and cook a little between each one
- Add the pork and the rest of the ingredients to the crock pot
- Cook on high for 5-6 hours, if frozen 7-8 hours
- ***If you are making it for a freezer meal skip the browning and just toss everything into your freezer bag.
Crockpot Easy Pulled Pork
Ingredients
- 5-6 lb pork roast (boneless or bone in, either works!)
- 2 onions, thinly sliced
- 3 cloves garlic, minced
- 2 cups broth (beef, chicken, or vegetable)
- salt & pepper
Instructions
- Placed the sliced onions in the bottom of the crockpot.
- Place the roast on top on the onions
- Put the garlic, salt, and pepper on top.
- Pour broth over roast.
- Cook on high for 6-8 hours, or until it's falling apart and easy to shred. Enjoy!
- **If you are freezing this recipe, just dump all the ingredients into the freezer bag and freeze. Allow to thaw overnight in the fridge, then just dump in the crockpot and cook :)
Easy Crockpot Mongolian Beef
Ingredients
- 1 lb. stew meat
- 2 tsp. olive oil
- 1 onion, thickly sliced
- 1 tbsp. minced garlic
- 1/2 cup soy sauce (I used wheat free tamari)
- 1/2 cup water
- 1/2 cup brown sugar
- 1/2 tsp. fresh minced ginger
- 1/2 cup hoisin sauce (I used The Wizard's brand gf)
Instructions
- Freezer directions- dump all ingredients into a labeled freezer bag, seal, mix up, freeze flat. It's as easy as that!
- When you're ready to cook- take the bag out of the freezer the night before and let it defrost in the fridge. The next morning dump the bag into the crockpot and cook on low for 6-8 hours. If you're going to be longer just add a bit more water so it doesn't dry out. Serve with fresh slice green onions and rice. Yum!
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Crockpot Chicken Tacos
Ingredients
- 1 chicken taco seasoning packet or use your own homemade seasoning
- 6 frozen tenderloins or 3 frozen breasts (use fresh too and it takes 2-3 hours less)
- 2 c fresh pico de gallo
- ¼ c of olive oil
- ¼ c water
Instructions
- Take 1 chicken taco seasoning packet or use your own homemade seasoning and cover the bottom of the crockpot
- Lay 6 frozen tenderloins or 3 frozen breasts on top of the seasoning.
- Take cover chicken with pico. We use our store's hot variety fresh pico but, do adjust for your palate. You can use a can of Rotel, salsa or make your own, but fresh almost always tastes better.
- Pour the olive oil and water over the top of everything. Do not stir.
- If frozen should take 6 hours on high, fresh less time.
- Shred chicken and then put back in crockpot for 30 minutes.
- Serve on tortillas with sour cream, cheese and a squeeze of lime.
Island Chicken
Ingredients
- 6 skinless chicken breasts
- 3 T of lemon juice
- Zest of 1 lemon
- 2 cloves of garlic diced
- 2 t of dried oregano
- 2½ t of soy sauce
- 1/2 c of vegetable oil
- 1/2 c of chicken stock
- salt and pepper to taste
Instructions
- Mix all the ingredients, except the chicken broth in a bowl and marinade overnight.
- Pour the marinaded chicken and ingredients into the crock pot, add the chicken stock and cook on high for 4-5 hours
Chunky Beef Stew
Ingredients
- 1 lb stewing beef
- 2 T olive oil
- 4 c beef stock
- 1 c chopped onion
- 1 c chopped celery
- 3 peeled and chopped carrots
- 2 white potatoes
- 1 28oz can diced tomatoes
- ½ t rosemary
- ½ t thyme
Instructions
- Brown the beef and vegetables in a pot with some olive oil before tossing into the slow cooker
- Add the rest of the ingredients and cook on low for 6 hours or until meat is tender
- Season to taste and serve
Crock-pot Fajitas
Ingredients
- 1 large onion cut into 1/2 in strips
- 1 green bell pepper cut into 1/2 in strips
- 1 red bell pepper cut into 1/2 in strips
- 2 lbs boneless sirloin steaks or 2 lbs boneless skinless chicken breast cut into strips (not too thin)
- 3/4 cup water
- 2 tbsp. red wine vinegar (I just used regular vinegar)
- 1 tbsp. lime juice
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
Instructions
- Place onion and pepper strips in bottom of crock-pot. Place meat on top.
- Mix water, vinegar, lime juice, and spices and pour over meat/pepper mixture.
- Cook covered on low for 6-8 hours
- Place on warmed tortilla, top with lettuce and cheese. You could also top with sour cream, guacamole, pico de gallo, or cilantro. Serve with Spanish rice and enjoy!
Crockpot Balsamic Glazed Drumsticks
Ingredients
- 8 chicken drumsticks
- 3 tablespoons coconut oil (olive oil would work too!)
- 1/2 cup balsamic vinegar
- 3 tablespoons tamari (or soy sauce if you're not GF)
- 1 tablespoon honey
Instructions
- Put all ingredients into a ziploc bag and you can either freeze for a make ahead meal or let marinade overnight
- The next morning just dump it all in the crockpot and cook on low for 6-8 hours.
- Enjoy!
Crock Pot Orange Chicken
Ingredients
- 1 lb. boneless, skinless chicken thighs (cut into bite size pieces)
- 3 T fat (Original recipe calls for Coconut oil I used Olive Oil)
- juice of 2 oranges
- zest from 1 orange
- 1/4 C of Orange Juice
- 1 t fresh ginger
- 3 T Soy Sauce
- 2 T sriracha
- Chopped Peanuts (low or no salt) for topping
Instructions
- Spray Crock Pot with non stick cooking spray
- Place cut chicken into crock pot
- Mix the rest of the ingredients together except for peanuts and pour over chicken
- Cook for 4-6 hours on low
- Serve with Stir Fried Veggies or rice or both! and top with chopped peanuts
Crock-Pot Honey Garlic Chicken
Ingredients
- Chicken ( I used 3 leg quarters and 2 drumsticks so all the kids wouldn't fight over the drumsticks)
- 5 garlic cloves chopped
- 1 tsp. oregano
- 3/4 cup soy sauce
- 1/4 cup ketchup
- 1/2 cup spicy honey bbq sauce
- 1/3 cup honey
- pinch of salt
- dash of pepper
Instructions
- Place Chicken in Crock-Pot.
- Mix spices, soy sauce, ketchup, bbq sauce, and honey. Pour over chicken.
- Cook on low 6 hours.
- I split the leg quarters but you don't have to.
- ***If freezing, place all ingredients in gallon-sized freezer bag. Thaw overnight & dump into Crock-Pot, cook on low 6 hours.***
2.2
Crockpot Beef Tips & Gravy
Ingredients
- 1 1/2 lbs cubed beef (stew meat)
- 1 packet Dry Onion Soup Mix
- 1 can Cream of Mushroom Soup (although Cream of anything will work)
- 1 14 oz. can beef beef broth or stock
- Salt & Pepper
Instructions
- Add beef cubes to Crockpot, season with salt & pepper.
- In bowl combine soup mix, soup & broth, stir to combine.
- Dump mixed ingredients over top of beef, stir.
- Cook on low 6-8 hours.
- ***If you are freezing, dump all ingredients into gallon sized freezer bag***
Crockpot Teriyaki Chicken
Ingredients
- 4 boneless skinless chicken breasts
- small bag of baby carrots
- 2 20 oz cans of pineapple, undrained
- 4 garlic cloves, chopped
- 1 medium red onion, cut into chunks
- 1 cup Teriyaki Sauce (I used Sweet Baby Ray's)
Instructions
- Add all ingredients into Crockpot
- Cook on low temperature 6-7 hours.
- ***If freezing, dump all ingredients into gallon sized freezer bag***
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